Classes


Mondays:

8:30am “Just Yoga” @ Yoga and Massage   Active

11:45am Yin Yoga and Meditation @ Yoga and Massage  Gentle

Tuesdays:

7:00am Morning Yoga @ Yoga and Massage Active

8:30am “Just Yoga” @ Yoga and Massage  Active

Wednesdays:

11:45am Yin Yoga and Meditation @ Yoga and Massage  Gentle

Thursdays:

8:30am “Just Yoga” @ Yoga and Massage  Active

Fridays:

4:00pm $5 Fridays @ Yoga and Massage , Hendersonville NC   Begins January 4!


For Workshops, Trainings and Continuing Education:

See Workshops Page

 

CLICK FOR ONLINE CLASSES and TUTORIALS


Where you can find me for classes, workshops and trainings:

Yoga and Massage (Hendersonville, NC)

401 S. King St Hendersonville, NC

Asheville Yoga Center (Asheville, NC)

211 S. Liberty St Asheville, NC

Steadfast and True (Nashville)

1325 3rd Ave N, Nashville, TN 37208

Liberation Yoga (Nashville)

2907 12th Ave South, Nashville TN 37204   615.541.5109

Republic of Yoga (Cary, NC)

Stone Creek Village: 202 Ledgestone Way, Cary, NC 27519

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