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Beyond Asana Series @ YAM

January 4, 2019 @ 5:30 pm - January 25, 2019 @ 7:00 pm

$80

Beyond Asana

Fridays 5:30-7:00pm

January 4-25, 2019

Join Jennifer for this 4 week series to to foster deeper states of concentration, contemplation and connection. Each session will incorporate beginner-intermediate asana, pranayama, bandha and meditation to build the resilience of your physical body, identify and clear mental “blockages” and cultivate a deeper curiosity and self inquiry.

You do not have to have experience with advanced asana, breath work, meditative techniques etc. A relationship with Ujjayi pranayama (victorious breathing) and a regular asana practice of at least one year are advised

$80 for 4 week series

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Details

Start:
January 4, 2019 @ 5:30 pm
End:
January 25, 2019 @ 7:00 pm
Cost:
$80
Event Categories:
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Website:
https://clients.mindbodyonline.com/classic/ws?studioid=179847&stype=-8&sView=day&sLoc=0&sTrn=100000015&date=01/05/19&sSU=true

Venue

Yoga and Massage (YAM) Hendersonville
410 S. King St
Hendersonville, NC 28792 United States
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Website:
iamyam.com