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Beyond Asana Series- Hendersonville, NC

October 7 @ 1:00 pm - November 18 @ 2:30 pm

$108

Beyond Asana

Sundays 1-2:30pm

October 7-November 18

Join Jennifer for this 6 week series to to foster deeper states of concentration, contemplation and connection. Each session will incorporate beginner-intermediate asana, pranayama, bandha and meditation to build the resilience of your physical body, identify and clear mental “blockages” and cultivate a deeper curiosity and self inquiry.

You do not have to have experience with advanced asana, breath work, meditative techniques etc. A relationship with Ujjayi pranayama (victorious breathing) and a regular asana practice of at least one year are advised

$108 for 6 week series

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Details

Start:
October 7 @ 1:00 pm
End:
November 18 @ 2:30 pm
Cost:
$108
Event Categories:
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Website:
http://iamyam.com

Venue

Yoga and Massage (YAM) Hendersonville
410 S. King St
Hendersonville, NC 28792 United States
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Website:
iamyam.com