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Mountain Medicine: Women’s Weekend Retreat in Asheville, NC

April 6, 2018 @ 2:00 pm - April 8, 2018 @ 2:00 pm

$475

Mountain Medicine: Yoga and Nature Retreat Weekend in Asheville, NC with Jennifer Campbell-Overbeeke

Asheville, NC is the yoga capital of the Southeastern United States for a reason. The environment is serene, lush, beautiful and the people are inviting, open and loving. Join Jennifer in her birthplace for this weekend respite to tap back into your practice and the beauty of nature in one of the most beautiful mountain towns in the world!

The retreat will be held in a workshop style including 4 full comprehensive yoga classes over the weekend.  Jennifer’s teachings are inspired and infused with the ancient wisdom of classical hatha yoga blended with the beauty of a slow and often creative vinyasa. In each session, there will be ample space to explore. Pranayama, meditation, mantra and yogic philosophy will also be incorporated for a complete experience.

Included in the retreat will be all local, organic vegetarian meals made by some of the areas top chefs, ample opportunity for relaxation in the sunshine or hiking the mountain trails, communion with loving and like minded individuals and the greatest gift of all…time, space and connection. That good mountain medicine awaits you!

Come commune with mother nature, with your fellow women and with yourself as you experience first-hand the transformative physical, mental, and spiritual effects of a daily intelligent yoga practice.

TENTATIVE RETREAT SCHEDULE:

Friday
3:00-5:30pm Arrival, Registration, Settling In
5:30-7:30 Yoga
7:30-8:30 Dinner and Introduction
8:30-9:00 Evening meditation
10:00 Sleep

Saturday
7.00am-9:00am Meditation and yoga
9:00-10:00 Breakfast
10:30-12:30 Hiking or time in Asheville
1:00-2:00 Lunch
2:00-3:45 Free Time and/or Therapies
3:45-4:00 Tea
5:30-7:30 Yoga class
7:30-8:30 Dinner

Sunday
7:00-9:00 Meditation and Yoga Practice
9:00-10:00 Breakfast
10:00-1:00 Final Opportunity for hiking, relaxation and other adventures
1:00pm Lunch
2:30pm Departure: Option (at additional cost) to visit Asheville for shopping and group dinner/celebration at PLANT (best vegan restaurant in the south)

REGISTRATION

To participate in the Asheville retreat please email: jennifer@campbellyoga.com

Total Program Cost:

  • Dorm style room $475
  • Shared private room (2 people) $575/person

Early Bird (before January 1):

  • Dorm style room $375
  • Shared private room (2 people: very limited, first come first serve) $475/person

*Transportation and a la carte items not included in cost but most people will be driving so you will have an opportunity to carpool places if you are flying in.

Full tuition must be paid to secure your spot the beginning of the program or specified early registration rate.

OPTIONAL ADDITIONS:

  • Private Yoga Sessions w/Jennifer
  • Swedish & Deep Tissue Bodywork On Site
  • White Water Rafting, Canoeing, and Hiking Trails
  • Sightseeing in Asheville & Surrounding Areas-Biltmore Estate
  • Driving along Blue Ridge Parkway
  • Asheville Downtown Nightlife, Restaurants & Shopping

Details

Start:
April 6, 2018 @ 2:00 pm
End:
April 8, 2018 @ 2:00 pm
Cost:
$475
Event Categories:
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Organizer

Campbell Yoga
Email:
jennifer@campbellyoga.com
Website:
campbellyoga.com

Venue

Prama Institute
Marshall, NC United States + Google Map
Website:
prama.org