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Mountain Medicine: Weekend Yoga Retreat
July 26 @ 11:00 am - July 28 @ 3:00 pm
Join Jennifer for an intimate 3 day immersive retreat in Hendersonville, NC. This 3 day/2 night event will dive a bit deeper into hatha-raja yoga as a life enhancing practice enhanced by time in nature. Put simply this is a time to reconnect with your practice in a way that moves through and beyond physical techniques into deeper contemplation and discussion. Basic ayurvedic meals and snacks included. Lodging available for 4-5 participants and for the rest airbnb or local lodging can be recommended. Schedule and pricing below.
11am-3pm arrival and settle in
8:00pm opening fire (setting intentions)
10:30am leave for hiking
8:30pm yoga nidra
11:30-4:00pm departure (I recommend extra time to visit local Hendersonville or Asheville before departure)
all scheduled practices, hikes and one-on-ones as well as simple vegetarian brunches and dinners (I will have coffee, tea, fruits and snacks available during the day)
This event is for students who have at least 1 year of practice. Contact email@example.com to discuss.