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New Year Yoga Mala @ YAM

January 1, 2019 @ 9:00 am - 11:00 am

$15

Join this beautiful ritual as a way to set your intentions for the 2016 year. This will be a led practice in a warm room. You may choose to do 108 sun salutes for the full Mala, 54 sun salutes for a half Mala, or to practice just as long as feels appropriate for your body, resting when needed. This class is open to all levels and will hold a loving and supportive space to empower one another. Each sun salute will be a dedication, a moving meditation to manifest transformation in the year to come…

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Details

Date:
January 1, 2019
Time:
9:00 am - 11:00 am
Cost:
$15
Event Categories:
,

Organizer

Yoga and Massage
Website:
iamyam.com

Venue

Yoga and Massage (YAM) Hendersonville
410 S. King St
Hendersonville, NC 28792 United States
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Website:
iamyam.com