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Hatha Vinyasa at Steadfast & True

November 29, 2016 @ 9:45 am - 11:15 am UTC-4

$15

This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the canvas for a personalized experience of true integration and relationship with one’s body and higher self.

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Details

Date:
November 29, 2016
Time:
9:45 am - 11:15 am UTC-4
Cost:
$15
Event Categories:
,

Organizer

Steadfast and True Yoga
Website:
steadfastandtrueyoga.com

Venue

Steadfast & True Yoga
1325 3rd Ave N 37208 + Google Map
Phone:
(615) 242-2088
Website:
steadfastandtrueyoga.com