Yoga practice over time becomes an INward process, an INquiry, and INvolution. In this 2 hour monthly practice we will work in depth with asana beyond shapemaking, breathing beyond respiration, and concentration beyond fleeting moments. Come have fun, explore the depths of your practice, and challenge yourself in new ways with the support of a seasoned teacher and enthusiastic community!
Pre-requisites: at least 1 year of consistent practice (minimum 3 times a week), an exploratory nature, and an open mind! If you have questions please contact Jennifer to discuss. CampbellYoga.com