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November 2016

Vinyasa- All Levels at Liberation Yoga

November 29, 2016 @ 4:30 pm - 5:30 pm
Liberation Yoga, 2907 12th Ave South
Nashville, TN 37204 United States
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January 2017
$195

New Year’s Whole Food Cleanse

January 5 @ 5:30 pm - January 26 @ 6:30 pm
Campbell Yoga, 1823 lombardy ave
nashville, TN 37215 United States
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New Year's Whole Food Cleanse January 5-26, 2017   The time is now to take charge of your health and well being! Join Jennifer for a month long whole food cleanse that will inspire you to make lasting (and DELICIOUS!) changes to your diet and lifestyle long term! Begin 2017 with more energy, positive feelings and an overall glow! Sign up by December 25 and receive $15 off!   Includes: One-on-One initial health consultation Cleanse preparation lists Weekly gathering in…

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$30

New Year’s Restoration: a Mini Retreat with Jennifer Campbell-Overbeeke

January 7 @ 11:00 am - 1:00 pm
Liberation Yoga, 2907 12th Ave South
Nashville, TN 37204 United States
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New Year’s Restoration: a Mini Retreat with Jennifer Campbell-Overbeeke Join Jennifer for this 2 hour immersion into self care and restoration for the new year! In the beginning of any shift we can often feel overwhelmed by the expectation of what’s to come. Instead of getting caught up in the fluctuation of the new year it is helpful to pause, observe and move forward skillfully. This two hour respite will be a deep dive experience into healing and personal replenishment…

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$35

Explore Beyond Asana: Full Practice from Movement to Meditation

January 22 @ 1:00 pm - 3:00 pm
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

A master class incorporating intentional movement, specific breathing techniques, the art of sacred sound and meditation as a brilliantly interwoven tapestry of strength, steadiness, ease and self study. The techniques (and more) explored in this practice will be expanded upon in Jennifer’s Explorations Beyond Asana Intensive Series in February 11-12 The tradition of hatha yoga has so much more to offer the student than physical postures. Traditionally asana is essential only to create lightness and steadiness in the body so…

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February 2017
$108

Explorations Beyond Asana: Pranayama, Mantra and Dharana Immersion

February 11 - February 12
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

The tradition of hatha yoga has so much more to offer the student than physical postures. Traditionally asana is essential only to create lightness and steadiness in the body so that the mind is focused and able to go deeper in the process of self inquiry. In this series we will begin to take our practices beyond the physicality of asana into deeper, more subtle and often more powerful work with specific breathing/ energy direction (pranayama), sacred sound (mantra), and…

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$200

Culinary Medicine Cabinet 101: a series to awaken your inner healer

February 19 @ 5:30 pm - March 26 @ 7:00 pm
Campbell Yoga, 1823 lombardy ave
nashville, TN 37215 United States
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Culinary Medicine Cabinet 101: a 5 session series to awaken your inner healer   Dates: February 19,26, March 5,12,26 Times: 12:30-2:00pm   Sessions include:   February 19. ANCIENT WISDOM MODERN BALANCE: The science of life. Everyday Ayurveda February 26. THE ART OF FERMENTATION 1: Cultured Vegetables and Home Brews (Kombucha and Ginger Bug) for a healthy gut microbiome  March 5. THE ART OF FERMENTATION 2: kefir and sourdough for a healthy gut microbiome  March 12. LIQUID GOLD AND HEALTHY FATS: Making Ghee as a physical…

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$45

The Art of Intention: Weaving theme and intention through a comprehensive yoga practice

February 25 @ 10:00 am - 1:00 pm
Liberation Yoga, 2907 12th Ave South
Nashville, TN 37204 United States
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The Art of Intention: Weaving theme and intention through a comprehensive yoga practice CEU for 200 and 300 hour teachers open to teachers/serious students of all disciplines Saturday February 25th 10am-1pm $45 Ever wonder how your favorite yoga teachers develop those inspiring classes that go beyond the physical? The ones that have you asking questions, listening deeply and showing up in your life with clearer vision? Are you that teacher, but you are feeling recently uninspired? Join Jennifer Campbell-Overbeeke for…

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March 2017
$475

Mountain Medicine: Yoga and Nature Retreat Weekend in Asheville, NC with Jennifer Campbell-Overbeeke

March 17 @ 3:00 pm - March 19 @ 2:30 pm
Prama Institute, Marshall, NC United States + Google Map

Mountain Medicine: Yoga and Nature Retreat Weekend in Asheville, NC with Jennifer Campbell-Overbeeke Asheville, NC is the yoga capital of the Southeastern United States for a reason. The environment is serene, lush, beautiful and the people are inviting, open and loving. Join Jennifer in her birthplace for this weekend respite to tap back into your practice and the beauty of nature in one of the most beautiful mountain towns in the world! The retreat will be held in a workshop style…

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Renewal: A cleansing practice to harmonize with the renewing energy of Spring

March 25 @ 12:30 pm - 2:30 pm

“Body is the Bow, Asana is the Arrow, Soul is the Target” BKS Iyengar Science calls it energy, spiritual aspirants describe it as spirit, regardless of the language when we clear the path out of stasis and into flow healing can occur and our wholeness is revealed. In this session we will move slowly and consciously into stillness from more categorically “active” (yang) to more lasting and patient holds (yin and restorative). Utilizing asana, breath-work and concentration techniques we will…

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May 2017
$1800

Yoga Retreat to Ithaca, Greece

May 6 @ 4:00 pm - May 13 @ 11:00 am
Unnamed Venue, ithaca, Greece + Google Map

Reported to be the birthplace of Homer and the Isle of the Gods, Ithaca stands serenely among the Ionian isles of Greece. Radiating with authentic Greek energy, the shores of this quaint isle play host to a long and mesmerizing mythical history brushed with panoramic views and secretive coves. Overlooking the crystal waters of the eastern coastline amongst a wilderness of olive trees and exposed rock our retreat center pays homage to the elements upon which it was built with…

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