Flat Rock NC 2019


Mountain Medicine: Weekend Yoga Retreat in Flat Rock, NC

July 26-28, 2019

Join Jennifer for an intimate 3 day immersive retreat in Hendersonville, NC. This 3 day/2 night event will dive a bit deeper into hatha-raja yoga as a life enhancing practice enhanced by time in nature. Put simply this is a time to reconnect with your practice in a way that moves through and beyond physical techniques into deeper contemplation and discussion. Basic ayurvedic meals and snacks included. Lodging available for 4-5 participants and for the rest airbnb or local lodging can be recommended. Schedule and pricing below.

Schedule

Friday:

11am-3pm arrival and settle in

4:00pm practice

6:00pm orientation

6:30pm dinner

8:00pm opening fire (setting intentions)

Saturday:

7:00am sadhana

9:30am breakfast

10:30am leave for hiking

4:00pm practice

6:30pm dinner

8:30pm yoga nidra

Sunday:

7:00am sadhana

10:00am brunch

11:30-4:00pm departure (I recommend extra time to visit local Hendersonville or Asheville before departure)

Cost

$425

Includes:

all scheduled practices, hikes and one-on-ones as well as simple vegetarian brunches and dinners (I will have coffee, tea, fruits and snacks available during the day)

Limited space

This event is for students who have at least 1 year of practice. Contact jennifer@campbellyoga.com to discuss.


Register Here (In House)

Register Here (Out of House)

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