Mountain Medicine NC 2019

Mountain Medicine: Weekend Yoga Retreat

July 26-28, 2019

Join Jennifer for an intimate 3 day immersive retreat in WNC. This 3 day/2 night event will dive a bit deeper into hatha-raja yoga as a life enhancing practice enhanced by time in nature. Put simply this is a time to reconnect with your practice in a way that moves through and beyond physical techniques into deeper contemplation and discussion. Basic ayurvedic meals and snacks included.



11am-3pm arrival and settle in

4:00pm practice

6:00pm orientation

6:30pm dinner

8:00pm opening fire (setting intentions)


7:00am sadhana

9:30am breakfast

10:30am leave for hiking

4:00pm practice

6:30pm dinner

8:30pm yoga nidra


7:00am sadhana

10:00am brunch

11:30-4:00pm departure


all scheduled practices, hikes and one-on-ones as well as simple vegetarian brunches and dinners (I will have coffee, tea, fruits and snacks available during the day)

Limited space

This event is for students who have at least 1 year of practice. Contact to discuss.