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X-WR-CALNAME:Campbell Yoga
X-ORIGINAL-URL:https://campbellyoga.com
X-WR-CALDESC:Events for Campbell Yoga
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TZOFFSETFROM:+0000
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DTSTART:20170101T000000
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DTSTART;TZID=UTC:20170122T130000
DTEND;TZID=UTC:20170122T150000
DTSTAMP:20260513T222050
CREATED:20170113T010630Z
LAST-MODIFIED:20170113T010704Z
UID:1411-1485090000-1485097200@campbellyoga.com
SUMMARY:Explore Beyond Asana: Full Practice from Movement to Meditation
DESCRIPTION:A master class incorporating intentional movement\, specific breathing techniques\, the art of sacred sound and meditation as a brilliantly interwoven tapestry of strength\, steadiness\, ease and self study. The techniques (and more) explored in this practice will be expanded upon in Jennifer’s Explorations Beyond Asana Intensive Series in February 11-12 \nThe tradition of hatha yoga has so much more to offer the student than physical postures. Traditionally asana is essential only to create lightness and steadiness in the body so that the mind is focused and able to go deeper in the process of self inquiry. In this series we will begin to take our practices beyond the physicality of asana into deeper\, more subtle and often more powerful work with specific breathing/ energy direction (pranayama)\, sacred sound (mantra)\, and concentration (dharana) techniques to bring one to a state of tranquility\, contentment (santosha) and provide a more refined canvas to explore our innate wholeness. \nRate $35 (if registered for full immersion in February only $16)
URL:https://campbellyoga.com/event/explore-beyond-asana-full-practice-from-movement-to-meditation/
LOCATION:Steadfast & True Yoga\, 1325 3rd Ave N\, 37208
CATEGORIES:Special Events,Workshops
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