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X-WR-CALNAME:Campbell Yoga
X-ORIGINAL-URL:https://campbellyoga.com
X-WR-CALDESC:Events for Campbell Yoga
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TZOFFSETFROM:+0000
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DTSTART:20170101T000000
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DTSTART;TZID=UTC:20170105T173000
DTEND;TZID=UTC:20170126T183000
DTSTAMP:20260513T211706
CREATED:20161128T231118Z
LAST-MODIFIED:20161219T023322Z
UID:1356-1483637400-1485455400@campbellyoga.com
SUMMARY:New Year's Whole Food Cleanse
DESCRIPTION:New Year’s Whole Food Cleanse\n\n\nJanuary 5-26\, 2017\n\n\n \n\n\nThe time is now to take charge of your health and well being! Join Jennifer for a month long whole food cleanse that will inspire you to make lasting (and DELICIOUS!) changes to your diet and lifestyle long term! Begin 2017 with more energy\, positive feelings and an overall glow! Sign up by December 25 and receive $15 off!\n\n\n \n\n\nIncludes: \n\n\nOne-on-One initial health consultation\n\n\nCleanse preparation lists\n\n\nWeekly gathering in Nashville on Wednesday nights January 11\,18\,25 from 5:30-6:30pm to discuss progress\, ask questions\, etc \n\n\n30 day meal plan with shopping lists (customizable based on individual needs)\n\n\naccess to online Facebook support group of participants\n\n\n24-7 email/text support\n\n\n25% off private yoga and private cooking lessons until February 26\n\n\nOne-on-One program wrap up session\n\n\nPayment via cash\, check to venmo https://venmo.com/Jennifer-Campbell-Overbeeke\n\n\nWeekly Meeting Agenda:\n\nMeeting ONE January 4: \n\nCommunity Support: How to use your resources (Facebook group\, 24/7 support etc)\nDiets/fads vs sustainable nutrition\nTraditional food preparation: soaking/ sprouting grains\, nuts and seeds.\nlocal/ seasonal eating\, organic\, GMO and how to navigate labels\nCleanse essentials and review of 21 day program\nquestion and answer\n\nMeeting TWO January 11: \n\nIntro to Ayurveda\nDinacharya practices to align with your day and aid in your cleanse process\nquestion and answer\n\nMeeting THREE January 18: \n\nGut flora and fermented foods\nMake your own cultured veggies!\n“super foods” and if you should / how you can start implementing them\nquestion and answer\n\nMeeting FOUR January 26: \n\nWhere to go from here? Re-introduction of eliminated foods\, identifying toxic triggers and how to find your optimal nutritional plan for the long haul.\nSetting our sites: Goal Projection Exercise\nquestion and answer\n\nGratitude to  my teacher Susan Duprey for her support and inspiration in holistic health!
URL:https://campbellyoga.com/event/new-years-whole-food-cleanse/
LOCATION:Flat Rock NC\, Hendersonville\, NC\, 28739\, United States
CATEGORIES:holistic health events,Special Events
ATTACH;FMTTYPE=image/png:https://campbellyoga.com/wp-content/uploads/2016/11/cleanse.png
ORGANIZER;CN="Campbell%20Yoga":MAILTO:jennifer@campbellyoga.com
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