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X-WR-CALNAME:Campbell Yoga
X-ORIGINAL-URL:https://campbellyoga.com
X-WR-CALDESC:Events for Campbell Yoga
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TZOFFSETFROM:+0000
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DTSTART:20170101T000000
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DTSTART;TZID=UTC:20170531T180000
DTEND;TZID=UTC:20170621T190000
DTSTAMP:20260602T153615
CREATED:20170204T074034Z
LAST-MODIFIED:20170430T232802Z
UID:1452-1496253600-1498071600@campbellyoga.com
SUMMARY:Summer Whole Food Cleanse May 31-June 21
DESCRIPTION:Summer Whole Food Cleanse\n\nThe time is now to take charge of your health and well being! Join Jennifer for a month long whole food cleanse that will inspire you to make lasting (and DELICIOUS!) changes to your diet and lifestyle long term! Move into Summer with more energy\, positive feelings and an overall glow! \nIncludes:\nOne-on-One initial health consultation and cleanse preparation meeting\nCleanse preparation lists\nWeekly report where participants can send their progress\, ask questions\, etc (phone calls or meetings will be scheduled as needed based upon this form)\nsample meal plan and instructions on how to use it dynamically\n24-7 email/text support\n25% off private yoga and private cooking lessons until June 30\nOne-on-One program wrap up session \n\n\nPayment via cash\, check to venmo https://venmo.com/Jennifer-Campbell-Overbeeke\n\n\nWeekly Meeting Agenda:\n\nMeeting ONE May 31: \n\nCommunity Support: How to use your resources (Facebook group\, 24/7 support etc)\nDiets/fads vs sustainable nutrition\nTraditional food preparation: soaking/ sprouting grains\, nuts and seeds.\nlocal/ seasonal eating\, organic\, GMO and how to navigate labels\nCleanse essentials and review of 21 day program\nquestion and answer\n\nMeeting TWO June 7: \n\nIntro to Ayurveda\nDinacharya practices to align with your day and aid in your cleanse process\nquestion and answer\n\nMeeting THREE June 14: \n\nGut flora and fermented foods\nMake your own cultured veggies!\n“super foods” and if you should / how you can start implementing them\nquestion and answer\n\nMeeting FOUR June 21: \n\nWhere to go from here? Re-introduction of eliminated foods\, identifying toxic triggers and how to find your optimal nutritional plan for the long haul.\nSetting our sites: Goal Projection Exercise\nquestion and answer\n\nGratitude to  my teacher Susan Duprey for her support and inspiration in holistic health!
URL:https://campbellyoga.com/event/summer-whole-food-cleanse-may-31-june-21/
LOCATION:Flat Rock NC\, Hendersonville\, NC\, 28739\, United States
CATEGORIES:holistic health events,Special Events,Workshops
ORGANIZER;CN="Campbell%20Yoga":MAILTO:jennifer@campbellyoga.com
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