Mountain Medicine: Weekend Yoga Retreat
July 26-28, 2019
Join Jennifer for an intimate 3 day immersive retreat in WNC. This 3 day/2 night event will dive a bit deeper into hatha-raja yoga as a life enhancing practice enhanced by time in nature. Put simply this is a time to reconnect with your practice in a way that moves through and beyond physical techniques into deeper contemplation and discussion. Basic ayurvedic meals and snacks included.
11am-3pm arrival and settle in
8:00pm opening fire (setting intentions)
10:30am leave for hiking
8:30pm yoga nidra
all scheduled practices, hikes and one-on-ones as well as simple vegetarian brunches and dinners (I will have coffee, tea, fruits and snacks available during the day)
This event is for students who have at least 1 year of practice. Contact email@example.com to discuss.