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February 2019

Self Care Immersion: Techniques, Application & Practice. Hendersonville NC

February 22 @ 6:00 pm - February 23 @ 3:30 pm
Yoga and Massage (YAM) Hendersonville, 410 S. King St
Hendersonville, NC 28792 United States
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$70

Self Care "Bootcamp" (CEU available) Rolling, Respiration, Restorative oh my!Join Jennifer for this three part weekend all dedicated to the art and practice of taking care of yourself. What would happen if we paid as much attention to being kind to our bodies, hearts and minds as we do to "perfecting" them? There is so much benefit to the the ritual of simple practices done with intention. Self care does’t have to be complicated, in fact it is better if…

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March 2019

Spring Yoga & Ayurveda mini-retreat with Jennifer, Tish & Tucker at YAM

March 2 @ 10:30 am - 5:00 pm
Yoga and Massage (YAM) Hendersonville, 410 S. King St
Hendersonville, NC 28792 United States
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$140

Join Jennifer, Tish and Tucker for a full day of yoga and ayurveda in preparation for the Spring Equinox! Jennifer will kick off the day with a skillful blend of invigorating hatha vinyasa yoga, mantra, pranayama and meditation to cultivate clarity and connection. Tish takes the middle of the day with a seasonal ayurvedic workshop including a homemade meal, introduction to spring cleansing, ayurvedic self care practices and Marma self massage for the season. Finally, Tucker brings it home with…

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Explore and Restore THAILAND : Yoga retreat

March 16 @ 8:00 am - March 23 @ 5:00 pm

March 16-23, 2019 Join Jennifer Campbell-Overbeeke to restore and recharge in Paradise. We will sleep to the rhythm of the ocean and awaken to the sweet sound of island birds. We will practice in the open air shala to the sound of the sound of the waves followed by dips in the ocean along a private beach. We will indulge in fresh island meals and take long lingering walks on the beach amidst rest and exploration of all this land…

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June 2019

200hr Registered Yoga Teacher Training @ YAM

June 17 @ 7:00 am - August 18 @ 6:00 pm
Yoga and Massage (YAM) Hendersonville, 410 S. King St
Hendersonville, NC 28792 United States
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$2300

We are now accepting applications for our 2019 200 Hour Summer Teacher Training. This immersive experience offers a philosophical and experiential approach to hatha yoga: How it works, why it works and how to teach from a uniquely embodied place. This program is designed for those who simply desire a deeper practice as well as for those who feel called to teach. The program, as does the practice, begins with you. By strengthening your relationship with yoga as a physical, mental,…

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Summer Yoga and Ayurveda 1 day mini-retreat with Jennifer, Tish & Tucker at YAM

June 29 @ 10:30 am - 5:00 pm
Yoga and Massage (YAM) Hendersonville, 410 S. King St
Hendersonville, NC 28792 United States
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$140

Join Jennifer, Tish and Tucker for a full day of yoga and ayurveda in preparation for the Summer Solstice! Jennifer will kick off the day with a skillful blend of invigorating hatha vinyasa yoga, mantra, pranayama and meditation to cultivate clarity and connection. Tish takes the middle of the day with a seasonal ayurvedic workshop including a homemade meal, introduction to summer foods, ayurvedic self care practices and Marma self massage for the season. Finally, Tucker brings it home with…

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September 2019

Restorative Yoga Teacher Training: The Art of Presence

September 6 @ 8:00 am - September 8 @ 5:00 pm
Yoga and Massage (YAM) Hendersonville, 410 S. King St
Hendersonville, NC 28792 United States
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$275

Restorative Yoga Teacher Training: The Art of Presence September 6-8, 2019 In a culture where “more” is glorified, “more” poses, “more” skills, “more” distraction…restorative yoga is the art of learning to do, seek, and require less to feel whole. Less to connect with who you are. It’s profoundly simple, and the beauty of it is you already have all the tools you need, they just need to be cultivated to grow! The skill of teaching Restorative Yoga must begin with…

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Fall Yoga & Ayurveda 1 day mini-retreat with Jennifer, Tish & Tucker @ YAM

September 21 @ 10:30 am - 5:00 pm
Yoga and Massage (YAM) Hendersonville, 410 S. King St
Hendersonville, NC 28792 United States
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$140

Join Jennifer, Tish and Tucker for a full day of yoga and ayurveda in preparation for the Fall Equinox! Jennifer will kick off the day with a skillful blend of invigorating hatha vinyasa yoga, mantra, pranayama and meditation to cultivate steadiness and grounding. Tish takes the middle of the day with a seasonal ayurvedic workshop including a homemade meal, introduction to fall cleansing, ayurvedic self care practices and Marma self massage for the season. Finally, Tucker brings it home with…

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October 2019

The Art of Assists for Yoga Teachers- 16 CEU hours

October 25 @ 6:00 pm - October 27 @ 4:30 pm
Yoga and Massage (YAM) Hendersonville, 410 S. King St
Hendersonville, NC 28792 United States
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$250

Join Jennifer for this weekend immersion into the artful practice of physical assists. When done skillfully and with clear intention assists can be a stunning enhancement to your yoga teaching. They are a way to provide feedback and show support for your students. Over the course of this weekend we will dive into the ethics of touch, the practice of holding space, marma points and their application to assists, specific prop set ups to support the information your assists provide…

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December 2019

Prop Party! The intelligent use of yoga props in practice

December 6 @ 6:00 pm - December 7 @ 4:00 pm
Yoga and Massage (YAM) Hendersonville, 410 S. King St
Hendersonville, NC 28792 United States
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$120

Prop Party! The intelligent use of yoga props in practice December 6-7 Join Jennifer for this deep dive into the intelligent use of bolsters, blocks, blankets, belts, chairs and more! Have you avoided props in your practice because you think they are a “cop out”? Are you a teacher who is unsure of how to offer props to your students in a skillful and refined way? You are not alone. Props sometimes get a bad rap… However, props are not…

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January 2020

Winter Yoga and Ayurveda 1 day mini-retreat with Jennifer, Tish & Tucker @ YAM

January 4, 2020 @ 8:00 am - 5:00 pm
Yoga and Massage (YAM) Hendersonville, 410 S. King St
Hendersonville, NC 28792 United States
+ Google Map
$140

Join Jennifer, Tish and Tucker for a full day of yoga and ayurveda for the Winter Solstice! Jennifer will kick off the day with a skillful blend of invigorating hatha vinyasa yoga, mantra, pranayama and meditation to cultivate clarity and connection. Tish takes the middle of the day with a seasonal ayurvedic workshop including a homemade meal, introduction to winter foods, ayurvedic self care practices and Marma self massage for the season. Finally, Tucker brings it home with 2 hours…

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