Practice Realtime


The next best thing to in person – High Quality Livestream classes from anywhere in the world. These are interactive and small batch groups. Not a sea of black boxes but real people practicing together.

Monthly Batch : 7:30-8:30am Monday, Wednesday and Friday

pre-register for the batch before the 1st of each month/ unlimited access to live and recorded live classes. Pricing and registration details below. Batch begins on the 1st of the month. Recordings of classes available for one week. No drop-ins. Practice becomes rooted with consistency and enthusiasm 🙂

Monthly Long form practice on Saturdays sign up for the newsletter for notifications

Investment : sliding scale $100-$120 payment can be made via Venmo or PayPal. Please note your name and what you are registering for in the payment notes.

If you are on a budget I’m happy to work with you!

If you would like to sponsor another person please contact me directly.

Class size limited to 20. Please email for details and registration.

All classes are live at the above schedule in EST. On demand practices also available on online platform.