Yoga


“And now the yoga”

I work with the individual to create a balanced and integrative approach to physical, mental and emotional well-being. I offer several weekly classes at studios around Asheville and Hendersonville NC, private sessions, international yoga retreats and continuing education in the form of workshops, one on one mentorship and teacher trainings. Check the drop down menu for information on each offering.

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Class schedule

Special Events calendar

one on one mentorship

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