Ready to Refuel, Refocus, Revitalize?
Join Jennifer in Nashville for a weekend of hatha yoga, time in nature, relaxation and delicious, local, vegetarian food! This is an opportunity for true respite with a seasoned and experienced yoga teacher AND holistic health coach! Each weekend is catered to the individual based upon your dietary needs, holistic health goals, and personalized yoga practice.
Limited space available on an annual basis. Email email@example.com for availability
- afternoon arrival (as early as 1:30pm CST)
- settling in and catching up (holistic health consultation)
- evening meditation and/or yoga nidra
- morning asana, pranayama, meditation 7-9am
- hiking Percy Warner
- lunch in nature
- health coaching session, cooking lesson or free time
- evening practice 4:30-6
- relaxation by the fire
- morning practice 7-9am
- closing – next steps for wellness
- departure (by 2pm)
With lodging and food: $950/person
Without lodging or Friday dinner: $800/person
Up to two people at once.