October 2015
Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »November 2015
Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »Cary, NC – Hathavidya series: Awakening Potential @ Republic of Yoga
Hathavidya series: Awakening Potential with Jennifer Campbell-Overbeeke, E-RYT November 7-8, 2015 (CHECK REPUBLIC OF YOGA WEBSITE FOR TIMES) Hatha yoga utilizes physical practices to purify the body and move the individual towards self realization. This weekend we will dive into a series of practices and techniques that when implemented regularly will create clarity, vibrancy and awaken the potential lying within you for a happy, healthy and beautiful life! This series is appropriate for practitioners and teachers alike and will offer…
Find out more »Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »Hatha Vinyasa at Steadfast & True
This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the canvas for a personalized experience of true integration and relationship with one's body and higher self.
Find out more »Nashville, TN- Awakening Potential Part 1: Light and Steady @Steadfast & True Yoga
Awakening Potential Part 1: Light and Steady with Jennifer Campbell-Overbeeke, E-RYT Daily self care and nutrition to create and maintain a healthy body for spiritual growth 2.5 hours $40 Hatha yoga utilizes physical practices to purify the body and move the individual towards self realization. This 3-part series will dive into practices and techniques that when implemented regularly will create clarity, vibrancy and awaken the potential lying within you for a happy, healthy and beautiful life! In the first workshop…
Find out more »Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »December 2015
Nashville, TN- Hathavidya series: Awakening Potential Parts 2& 3 @ Steadfast & True Yoga
*You do not need to participate in Part 1 to join Part 2 & 3. It is ideal to take parts 2&3 together but not required Hatha yoga utilizes physical practices to purify the body and move the individual towards self realization. This weekend we will dive into a series of practices and techniques that when implemented regularly will create clarity, vibrancy and awaken the potential lying within you for a happy, healthy and beautiful life! This series is appropriate…
Find out more »