February 2018
Yoga INgineering: Monthly Master Class
Yoga practice over time becomes an INward process, an INquiry, and INvolution. In this 2 hour monthly practice we will work in depth with asana beyond shapemaking, breathing beyond respiration, and concentration beyond fleeting moments. Come have fun, explore the depths of your practice, and challenge yourself in new ways with the support of a seasoned teacher and enthusiastic community! Pre-requisites: at least 1 year of consistent practice (minimum 3 times a week), an exploratory nature, and an open mind!…
Find out more »March 2018
Spring Clearing: A one day yoga “retreat” at Republic of Yoga
A yoga retreat that doesn’t require travel or packing?! Yes please! Join Jennifer Campbell-Overbeeke, E-RYT500, YACEP and creator of “Campbell Yoga Retreats” for a full day of rejuvenation and restoration on the cusp of the Spring transition! Come move winter out of your bones with a skillful blend of invigorating hatha yoga, rejuvenating yin and restorative, and peaceful yoga nidra. We will take time during the day for snacks, tea and conversation as well so feel free to bring a…
Find out more »April 2018
Winds of Transformation: Inner Vitality through Hatha Yoga
At the core, hatha yoga is more than just shapes and techniques…it is the management of Prana. Prana is the intelligent force behind movement, thought, perception, manifestation; it’s the force behind all things animate and inanimate, it is the most basic unit of measurement behind ALL THINGS. The Pancha pranas or pancha vayus (Pancha means five and vayu is wind) are the five main winds of prana, or directions in which energy moves. When they are in harmony the pancha…
Find out more »Intro to Yoga Series, Hendersonville NC
New to yoga? Desiring a slower, more detailed and interactive class structure? Look no further, Intro to Yoga is for you! This series will help you to embody the physical practice of yoga through discussion and practice of: - appropriate breathing - alignment and energetics of basic standing balances, forward bends, backbends, hip mobilizers, twists etc. - fundamentals of vinyasa (flow) or linking movement with breath - Centering and restorative tools for rest, relaxation and self inquiry...and MORE Jennifer will…
Find out more »August 2018
Intro to Yoga Series, Hendersonville NC
New to yoga? Desiring a slower, more detailed and interactive class structure? Look no further, Intro to Yoga is for you! This series will help you to embody the physical practice of yoga through discussion and practice of: - appropriate breathing - alignment and energetics of basic standing balances, forward bends, backbends, hip mobilizers, twists etc. - fundamentals of vinyasa (flow) or linking movement with breath - Centering and restorative tools for rest, relaxation and self inquiry...and MORE Jennifer will…
Find out more »September 2018
Gioia della Vita: Yoga retreat to Cilento, Italy *9 spots left!
Gioia della Vita: Yoga retreat to Cilento, Italy September 16-23, 2018 Join Campbell Yoga Retreats this September for another amazing adventure abroad. Awaken with the sun in the mesmerizing surroundings of Torchiara, Italy nestled among the Southern hills of Cilento, overlooking the Amalfi Coast and Isle of Capri. This part of Italy is virtually untouched by foreign tourism and is rich with cultural heritage and ancient tradition. A true diamond in the rough! In this 7 day retreat we will…
Find out more »October 2018
Yoga INgineering: Master Class @ YAM
Yoga practice over time becomes an INward process, an INquiry, and INvolution. In this 2 hour monthly practice we will work in depth with asana beyond shapemaking, breathing beyond respiration, and concentration beyond fleeting moments. Come have fun, explore the depths of your practice, and challenge yourself in new ways with the support of a seasoned teacher and enthusiastic community! Pre-requisites: at least 1 year of consistent practice, an exploratory nature, and an open mind! If you have questions please…
Find out more »December 2018
Candlelight Gentle Flow & Yin to Benefit the Boys & Girls Club of Henderson County
Candlelight Gentle Flow & Yin to Benefit the Boys & Girls Club of Henderson County December 1, 5-6:30pm Join Jennifer for this special Candlelight “Gentle Flow & Yin” by donation to benefit the Boys and Girls Club of Henderson County. The first half of this 90 minute practice will flow gently through an intelligent sequence of poses meant to warm and soften your body in preparation for the second half of the class where we will dive in to deeply…
Find out more »Summer Teacher Training Info Session @ YAM
Sunday, December 10 1-2:30pm Interested in becoming a yoga teacher and/or seeking a deeper experience and understanding of yoga? Join our next Yoga Teacher Training Info Session! The intention of this time together is to connect with the teacher training faculty and eachother. Come to ask questions, learn more about YAMs 200-hour teacher training program and get a sense of what you will learn and experience during your training. We will give you all the details on the schedule, curriculum,…
Find out more »UNSTUCK: A Yin Yoga Master Class
Friday December 14, 6:30-8pm Winter is the most "yin" of all the seasons. It is a time of restoration, rejuvenation and introspection. When out of balance we can feel stagnant, heavy, or STUCK. Join Jennifer in this 90 minute yin master practice to patiently and peacefully move energy, remove stagnation and revitalize your body and mind as we prepare for the colder months. . This practice teaches and embodies the value of presence - connection with the magic that lives…
Find out more »Advanced Play! @Republic of Yoga, Cary NC
Join Jennifer Campbell-Overbeeke and kick your practice up a notch as we play with intermediate/advanced asana, fun flow and transitions, and new ways to make your body smile! Release your expectations and limiting beliefs about what is or isn’t possible. If you have a steady practice with comfort in wheel pose, headstand, shoulderstand and preliminary arm balances like bakasana/ crow pose take this opportunity to step outside the proverbial box. Surprise yourself and crack a smile in the process. This…
Find out more »January 2019
New Year Yoga Mala @ YAM
Join this beautiful ritual as a way to set your intentions for the 2016 year. This will be a led practice in a warm room. You may choose to do 108 sun salutes for the full Mala, 54 sun salutes for a half Mala, or to practice just as long as feels appropriate for your body, resting when needed. This class is open to all levels and will hold a loving and supportive space to empower one another. Each sun…
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