May 2015
INSPIRE THE FIRE: FULL PRACTICE INTENSIVE @ Republic of Yoga
INSPIRE THE FIRE: FULL PRACTICE INTENSIVE Saturday May 30, 1:30-4:30p "Tapas svadhyaya isvarapranidhanani kriyayogah" Yoga Sutras 2.1 Yoga is revealed to us as a state of union through discipline to the practice (tapas), sincere study of the self (svadhyaya) and ultimate surrender and release to a higher power (isvarapranidanha). The intention of this in depth 3 hour practice is to offer the context and space for just that- disciplined effort, honest and compassionate study of self, and a glimpse of…
Find out more »The Art of Sequencing for Yoga Teachers (Part of the Republic of Yoga 200hr teacher training)
This is a private event held as part of the Republic of Yoga 200 hour Yoga Teacher Training in Cary NC. Interested in the training? Visit RepublicofYoga.com and contact Nicole Nichols! Ever wonder how your favorite yoga teachers develop those incredibly inspiring classes that leave you feeling fantastic? In this two day study you will explore and learn to create authentic and sound yoga sequences to foster meaningful progress for your students. Hatha Yoga (the physical practice of yoga) is an…
Find out more »Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »June 2015
Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »July 2015
Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »Nashville, TN – EXPLORATIONS BEYOND ASANA: PRANAYAMA 1 @ Steadfast_and_true Yoga
SATURDAY, JULY 11TH WITH JENNIFER CAMPBELL-OVERBEEKE 1:30 – 3:30 pm Sign Up Now $30 /$25 early bird Pranayama is a sanskrit word translated as the extension of life force, often referred to as the extension of breath. It is practiced to inspire positive feelings and peacefulness while simultaneously cleansing and invigorating the nervous, respiratory and cardiovascular systems of the body. In this workshop Jennifer will guide you through the fundamental components of a sound Pranayama practice first with by exploring the…
Find out more »Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »Basics at Steadfast & True
We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.
Find out more »Raleigh, NC- THE ART OF INVERSION @Republic of Yoga
Back by popular demand--Join yours truly for a practice geared to help you overcome the fear and disorientation that often accompanies inversion practice. Are you wishing you could be one of those yogis who effortlessly floats up into a handstand, but secretly terrified of falling? This workshop is for you! Safely explore the primary inversions—hand stand, forearm stand, head stand, and shoulder stand. Everyone will have a space to work at the wall; you'll learn alignment principles and balance and strength-building…
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