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February 2018

The winds of transformation: Inner Vitality through hatha yoga

February 3, 2018 @ 11:30 am - February 4, 2018 @ 4:00 pm
Liberation Yoga, 2907 12th Ave South
Nashville, TN 37204 United States
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At the core, hatha yoga is more than just shapes and techniques…it is the management of Prana. Prana is the intelligent force behind movement, thought, perception, manifestation; it’s the force behind all things animate and inanimate, it is the most basic unit of measurement behind ALL THINGS. The Pancha pranas or pancha vayus (Pancha means five and vayu is wind) are the five main winds of prana, or directions in which energy moves.  When they are in harmony the pancha…

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April 2018

Spring Hatha-Raja Immersion and Retreat

April 6, 2018 @ 10:00 am - April 8, 2018 @ 11:00 am
Campbell Yoga, 131 Estate Dr
Hendersonville, NC 28739 United States
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Join Jennifer for an intimate 3 day immersive retreat at her home in Hendersonville, NC. This 3 day/2 night event will dive a bit deeper into hatha-raja yoga as a life enhancing practice enhanced by time in nature. Put simply this is a time to reconnect with your practice in a way that moves through and beyond physical techniques into deeper contemplation and discussion. Basic ayurvedic meals and snacks included. Lodging available for 4-5 participants and for the rest airbnb or…

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