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July 2016

Basics at Steadfast & True

July 10, 2016 @ 8:00 am - July 11, 2016 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

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Hatha Vinyasa at Steadfast & True

July 11, 2016 @ 4:00 pm - 5:00 pm UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the canvas for a personalized experience of true integration and relationship with one's body and higher self.

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Hatha Vinyasa at Steadfast & True

July 12, 2016 @ 9:45 am - 11:15 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map
$15

This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the canvas for a personalized experience of true integration and relationship with one's body and higher self.

Find out more »

Vinyasa- All Levels at Liberation Yoga

July 12, 2016 @ 4:30 pm - 5:30 pm UTC-4
Liberation Yoga, 2907 12th Ave South
Nashville, TN 37204 United States
+ Google Map
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Vinyasa- All Levels at Liberation Yoga

July 14, 2016 @ 4:30 am - 5:00 pm UTC-4
Liberation Yoga, 2907 12th Ave South
Nashville, TN 37204 United States
+ Google Map
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Hatha Vinyasa at Steadfast & True

July 15, 2016 @ 7:00 am - 8:00 am UTC-4
Steadfast & True, 1207 Villa Pl
Nashville, TN 37212 United States
+ Google Map
$15

This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the canvas for a personalized experience of true integration and relationship with one's body and higher self.

Find out more »

Hatha Vinyasa at Steadfast & True

July 15, 2016 @ 9:45 am - 11:15 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map
$16

This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the canvas for a personalized experience of true integration and relationship with one's body and higher self.

Find out more »

Basics at Steadfast & True

July 17, 2016 @ 8:00 am - July 18, 2016 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

Hatha Vinyasa at Steadfast & True

July 18, 2016 @ 4:00 pm - 5:00 pm UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the canvas for a personalized experience of true integration and relationship with one's body and higher self.

Find out more »

Hatha Vinyasa at Steadfast & True

July 19, 2016 @ 9:45 am - 11:15 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map
$15

This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the canvas for a personalized experience of true integration and relationship with one's body and higher self.

Find out more »

Vinyasa- All Levels at Liberation Yoga

July 19, 2016 @ 4:30 pm - 5:30 pm UTC-4
Liberation Yoga, 2907 12th Ave South
Nashville, TN 37204 United States
+ Google Map
Find out more »

Vinyasa- All Levels at Liberation Yoga

July 21, 2016 @ 4:30 am - 5:00 pm UTC-4
Liberation Yoga, 2907 12th Ave South
Nashville, TN 37204 United States
+ Google Map
Find out more »
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