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September 2015

Basics at Steadfast & True

September 6, 2015 @ 8:00 am - September 7, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

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Basics at Steadfast & True

September 13, 2015 @ 8:00 am - September 14, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

Basics at Steadfast & True

September 20, 2015 @ 8:00 am - September 21, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

Basics at Steadfast & True

September 27, 2015 @ 8:00 am - September 28, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

October 2015

Basics at Steadfast & True

October 4, 2015 @ 8:00 am - October 5, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

Basics at Steadfast & True

October 11, 2015 @ 8:00 am - October 12, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

Basics at Steadfast & True

October 18, 2015 @ 8:00 am - October 19, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

Basics at Steadfast & True

October 25, 2015 @ 8:00 am - October 26, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

November 2015

Basics at Steadfast & True

November 1, 2015 @ 8:00 am - November 2, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

Basics at Steadfast & True

November 8, 2015 @ 8:00 am - November 9, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

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Hatha Vinyasa at Steadfast & True

November 13, 2015 @ 9:45 am - 11:15 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map
$16

This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the canvas for a personalized experience of true integration and relationship with one's body and higher self.

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Basics at Steadfast & True

November 15, 2015 @ 8:00 am - November 16, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »
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