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April 2015

Advanced Vinyasa at Steadfast & True

April 15, 2015 @ 5:45 pm - 7:00 pm UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

Students are expected to have knowledge of the Primary Series and Vinyasa yoga before taking this class. Advanced Vinyasa classes will incorporate inversions, half-full lotus, arm balances, various backbends, and more intricate sequencing. Alignment and refinement will be addressed, as well as time for workshopping certain postures if/when needed.

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Vinyasa at Steadfast & True

April 16, 2015 @ 9:45 am - 11:00 pm UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map
$15

Vinyasa Yoga in which movement is synchronized to the breath, is a term that covers a broad range of yoga styles. It’s also known as flow yoga because of the smooth way that the poses run together to become like a dance. Each teacher will put their own spin on it.

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Basics at Steadfast & True

April 19, 2015 @ 8:00 am - April 20, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

Advanced Vinyasa at Steadfast & True

April 22, 2015 @ 5:45 pm - 7:00 pm UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

Students are expected to have knowledge of the Primary Series and Vinyasa yoga before taking this class. Advanced Vinyasa classes will incorporate inversions, half-full lotus, arm balances, various backbends, and more intricate sequencing. Alignment and refinement will be addressed, as well as time for workshopping certain postures if/when needed.

Find out more »

Vinyasa at Steadfast & True

April 23, 2015 @ 9:45 am - 11:00 pm UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map
$15

Vinyasa Yoga in which movement is synchronized to the breath, is a term that covers a broad range of yoga styles. It’s also known as flow yoga because of the smooth way that the poses run together to become like a dance. Each teacher will put their own spin on it.

Find out more »

Basics at Steadfast & True

April 26, 2015 @ 8:00 am - April 27, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

May 2015

Basics at Steadfast & True

May 3, 2015 @ 8:00 am - May 4, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

Basics at Steadfast & True

May 10, 2015 @ 8:00 am - May 11, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

Basics at Steadfast & True

May 17, 2015 @ 8:00 am - May 18, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

Basics at Steadfast & True

May 24, 2015 @ 8:00 am - May 25, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

Basics at Steadfast & True

May 31, 2015 @ 8:00 am - June 1, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »

June 2015

Basics at Steadfast & True

June 7, 2015 @ 8:00 am - June 8, 2015 @ 9:00 am UTC-4
Steadfast & True Yoga, 1325 3rd Ave N 37208 + Google Map

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists. Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

Find out more »
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