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December 2021

2 hour vinyasa krama sadhana

December 4 @ 8:30 am - 10:30 am

2 HOUR SADHANA December 4th 8:30-10:30am EST This class, anchored in the vinyasa krama tradition, will involve 60 minutes of vinyasa and asana, 30 minutes of pranayama and dharana and 30 minutes of philosophy and discussion regarding a particular topic in the yoga shastras. A full practice experience. Online via Zoom pre-registration required. Class limited to 15 people. please email jennifer@campbellyoga.com to sign up. CLICK HERE TO REGISTER

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January 2022


January 15, 2022 @ 9:00 am - 11:00 pm
Campbell Yoga Online, campbellyogaonline.com

EXPLORING VINYASA KRAMA SERIES Part 1. On your feet This 4 hour workshop will visit the many vinyasas within the revered “on your feet sequence.” Beginning from samsthiti (equal standing) and progressing through the arm and shoulder movements, side and rotational movements, standing forward fold and squat variations there are 100s of vinyasas to explore from a few asana sthiti (base positions). These vinyasas comprehensively address mobility in the joints from the top down and open the breathing structure to…

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