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July 2014

Yin Yoga & Meditation

July 17, 2014 @ 7:30 pm - 8:45 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
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All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

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Yin Yoga & Meditation

July 24, 2014 @ 7:30 pm - 8:45 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

Yin Yoga & Meditation

July 31, 2014 @ 7:30 pm - 8:45 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

August 2014

Yin Yoga & Meditation

August 7, 2014 @ 7:30 pm - 8:45 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

Yin Yoga & Meditation

August 14, 2014 @ 7:30 pm - 8:45 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

Yin Yoga & Meditation

August 21, 2014 @ 7:30 pm - 8:45 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

Yin Yoga & Meditation

August 28, 2014 @ 7:30 pm - 8:45 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

September 2014

Yin Yoga & Meditation

September 4, 2014 @ 7:30 pm - 8:45 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

Yin Yoga & Meditation

September 11, 2014 @ 7:30 pm - 8:45 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

Yin Yoga & Meditation

September 18, 2014 @ 7:30 pm - 8:45 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

Yin Yoga & Meditation

September 25, 2014 @ 7:30 pm - 8:45 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

October 2014

Yin Yoga & Meditation

October 2, 2014 @ 7:30 pm - 8:45 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »
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