ATLANTA, GA- Nurturing Heart: Diving Deep with Restorative and Yin (Level 2/3)

In this workshop we will keep it low to the ground but high in intention- taking the opportunity to honor our hearts deepest truth with care and gentility. Time spent in postures with alternating support and easeful sensation will allow you the opportunity to focus on recharging and revealing your heart center while exploring how to nourish this primary organ to enhance your overall vitality. Offer yourself an opportunity to step back and settle in. We will work primarily with the complimentary heart and lung energetic channels in the body incorporating restorative postures, yin postures, gentle transitions, guided visualization and deep, luxurious rest.

Cost:
$30 if registered by February 26, 2016
$35 if registered on or after February 27, 2016 (w/20% discount for Active Sol members)