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Nashville, TN- Awakening Potential Part 1: Light and Steady @Steadfast & True Yoga
November 14, 2015 @ 1:00 pm - 3:30 pm UTC-4
$40
Awakening Potential Part 1: Light and Steady
with Jennifer Campbell-Overbeeke, E-RYT
Daily self care and nutrition to create and maintain a healthy body for spiritual growth
2.5 hours
$40
Hatha yoga utilizes physical practices to purify the body and move the individual towards self realization. This 3-part series will dive into practices and techniques that when implemented regularly will create clarity, vibrancy and awaken the potential lying within you for a happy, healthy and beautiful life!
In the first workshop you will learn ancient principles and practices from a yoga “sister science,” Ayurveda, to create and maintain a health physical body- the vessel through which we experience this beautiful life we lead! Included in this 2.5 hour workshop will be Self Care practices and information on a modern yogic diet to create a canvas for lightness and steadiness in the system.
This series is appropriate for practitioners and teachers alike. While this series is meant to be completed in three parts sessions can be taken individually as is manageable and appropriate for the practitioner. Each workshop will offer a different set of techniques and practices that when implemented regularly weave together to bring forth the clear and vibrant power of a balanced subtle body.
