Advanced Play! @Republic of Yoga, Cary NC

Join Jennifer Campbell-Overbeeke and kick your practice up a notch as we play with intermediate/advanced asana, fun flow and transitions, and new ways to make your body smile! Release your expectations and limiting beliefs about what is or isn’t possible. If you have a steady practice with comfort in wheel pose, headstand, shoulderstand and preliminary arm balances like bakasana/ crow pose take this opportunity to step outside the proverbial box.  Surprise yourself and crack a smile in the process. This life is made for exploring. The most important criteria? An EXTREME level of comfort laughing at yourself. Bring a great attitude, a readiness to smile and fly and a towel…or two. $35