Break the Ice! A One Day Mini-Retreat with Jennifer Campbell-Overbeeke

February 16, 2019

Join Jennifer Campbell-Overbeeke E-RYT500, YACEP and creator of “Campbell Yoga Retreats” to shake the winter chill and re-invigorate your practice! skillful blend of invigorating hatha vinyasa yoga, rejuvenating yin and restorative, and peaceful yoga nidra. We will take time during the day for snacks, tea and conversation as well so feel free to bring a treat.

Leave your expectations at the door and allow yourself to settle into the care of a seasoned teacher  for a day of transformative uninterrupted practice, community love and personal replenishment. All the best parts of a yoga retreat without the planning!

What students can expect:

• An intelligent blend of strong hatha, yin and restorative asana to open the body, alleviate strain and restore peace and clarity
• yoga nidra for deep rest and rejuvenation
• mantra and meditation to harness the transformative energy of the heart
• bring layers as the body temperature can drop during yoga nidra.
• and the care and support of a seasoned teacher

Self investment: $125

(register ahead of time as space is limited)