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Homecoming: The Space Between (Cary, NC)
September 22, 2017 @ 6:00 pm - 8:00 pm UTC+0
$35
What does it feel like to come home to yourself? How is your practice making you more sensitive and receptive to the truth of who you are and what you are capable of? In this workshop we will begin from the ending and end at the beginning; taking subtle observations found in meditation into a full practice complete with asana, pranayama, mudra and mantra to guide us right back to concentration and meditation. No fancy poses, just a simple and profound practice to step into your true nature…to settle into the space between the breaths, the space between the thoughts, the space between fluctuations.
The advanced piece of this session lies in the practice of observation: The ability and willingness to ask the larger questions and then notice what arises without judgement or expectation. If you’ve been practicing for a while and are ready to refine your yoga this is for you. If you are newer to the practice yet willing to dip a toe into the simple and profound gifts of a complete practice, this is for you.
One year of consistent yoga practice recommended. Jennifer is extremely excited to come home, if only for a day, to all of her old friends and students from the Triangle area! $35
www.republicofyoga.com
