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Raleigh, NC- THE ART OF INVERSION @Republic of Yoga
July 25, 2015 @ 2:00 pm - 4:00 pm UTC-4
$35
Back by popular demand–Join yours truly for a practice geared to help you overcome the fear and disorientation that often accompanies inversion practice.
Are you wishing you could be one of those yogis who effortlessly floats up into a handstand, but secretly terrified of falling? This workshop is for you! Safely explore the primary inversions—hand stand, forearm stand, head stand, and shoulder stand.
Everyone will have a space to work at the wall; you’ll learn alignment principles and balance and strength-building techniques to develop a steady and joyful inversion practice.
Turn your world upside down on purpose–it’s fun! All are welcome, especially beginners. $35
