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Slow Flow & Meditation

March 2, 2015 @ 9:30 am - 11:00 am

Level 1-2. Flow at a slower pace, with a gentle and vibrant exploration of the vinyasa practice focused on synchronizing breath with movement, attention to alignment, and gearing toward developing inner stillness, focus and concentration. Includes a guided meditation. 90 minutes.

 

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Details

Date:
March 2, 2015
Time:
9:30 am - 11:00 am
Event Category:
Event Tags:
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Website:
https://clients.mindbodyonline.com/ASP/home.asp?studioid=43998

Organizer

Republic of Yoga
Website:
www.republicofyoga.com

Venue

Republic of Yoga
202 Ledgestone Way
Cary, 27519 United States
+ Google Map
Phone:
(919)-460-0080
Website:
www.republicofyoga.com