Past Events › Special Events

Join Jennifer for a special offering anchored around the importance of self care! In this session we will learn to use and implement simple and profound techniques to create an eternal fountain of compassionate care for our biggest resource- OURSELVES! Included will be grounding and calming breathing techniques, basics of dinacharya (basic ayurveda self care techniques including dry brushing, self massage and more) and easy to use visualization techniques to begin and end your days WHOLE. We will conclude the session…

Yoga is a practice of purification towards liberation (moksha). In the physical practice (asana) of yoga, backbends play an important role in this journey. From a physical standpoint backbends (when approached safely and correctly) simultaneously mobilize the spine and strengthen the surrounding musculature, stretch and massage the heart to increase blood flow and therefore energize the body, and balance the perpetual body misalignment caused by our sitting culture. Emotionally, backbends encourage patience, compassion and calm perseverance. Energetically backbends nourish all…

INSPIRE THE FIRE: FULL PRACTICE INTENSIVE Saturday May 30, 1:30-4:30p "Tapas svadhyaya isvarapranidhanani kriyayogah" Yoga Sutras 2.1 Yoga is revealed to us as a state of union through discipline to the practice (tapas), sincere study of the self (svadhyaya) and ultimate surrender and release to a higher power (isvarapranidanha). The intention of this in depth 3 hour practice is to offer the context and space for just that- disciplined effort, honest and compassionate study of self, and a glimpse of…

SATURDAY, JULY 11TH WITH JENNIFER CAMPBELL-OVERBEEKE 1:30 – 3:30 pm Sign Up Now $30 /$25 early bird Pranayama is a sanskrit word translated as the extension of life force, often referred to as the extension of breath. It is practiced to inspire positive feelings and peacefulness while simultaneously cleansing and invigorating the nervous, respiratory and cardiovascular systems of the body. In this workshop Jennifer will guide you through the fundamental components of a sound Pranayama practice first with by exploring the…

Back by popular demand--Join yours truly for a practice geared to help you overcome the fear and disorientation that often accompanies inversion practice. Are you wishing you could be one of those yogis who effortlessly floats up into a handstand, but secretly terrified of falling? This workshop is for you! Safely explore the primary inversions—hand stand, forearm stand, head stand, and shoulder stand. Everyone will have a space to work at the wall; you'll learn alignment principles and balance and strength-building…

Hathavidya series: Awakening Potential  with Jennifer Campbell-Overbeeke, E-RYT November 7-8, 2015 (CHECK REPUBLIC OF YOGA WEBSITE FOR TIMES) Hatha yoga utilizes physical practices to purify the body and move the individual towards self realization. This weekend we will dive into a series of practices and techniques that when implemented regularly will create clarity, vibrancy and awaken the potential lying within you for a happy, healthy and beautiful life! This series is appropriate for practitioners and teachers alike and will offer…

Awakening Potential Part 1: Light and Steady with Jennifer Campbell-Overbeeke, E-RYT Daily self care and nutrition to create and maintain a healthy body for spiritual growth 2.5 hours $40 Hatha yoga utilizes physical practices to purify the body and move the individual towards self realization. This 3-part series will dive into practices and techniques that when implemented regularly will create clarity, vibrancy and awaken the potential lying within you for a happy, healthy and beautiful life! In the first workshop…

*You do not need to participate in Part 1 to join Part 2 & 3. It is ideal to take parts 2&3 together but not required  Hatha yoga utilizes physical practices to purify the body and move the individual towards self realization. This weekend we will dive into a series of practices and techniques that when implemented regularly will create clarity, vibrancy and awaken the potential lying within you for a happy, healthy and beautiful life! This series is appropriate…