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November 2014

SYNCYoga (Hatha/Vinyasa)

November 1, 2014 @ 10:15 am - 11:30 am UTC-4
Sync Studio, 6815 FAYETTEVILLE RD
Durham, NC 27713 United States
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$13

Each SYNCYOGA class is carefully designed to work with a theme or towards a peak pose while incorporating the Surya Namaskara (Sun Salutations). Emphasis will be placed on safe alignment, building strength and flexibility while linking movement to breath. This class is open to all levels, but it is recommended that you have practiced yoga or taken a SYNCYOGA class prior to joining this class.

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OPEN Vinyasa Yoga

November 6, 2014 @ 5:45 pm - 7:15 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
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Level 2+. Our most challenging class, recommended for those with some vinyasa experience, but open to all with a pioneering spirit! Strong flow practice, including breath-awareness, arm balances, and inversions. Variations are offered for both newer and more advanced students. Expect a deep and well-rounded practice that will leave you feeling relaxed, rejuvenated and inspired. 90 minutes.  

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OPEN Vinyasa Yoga

November 13, 2014 @ 5:45 pm - 7:15 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

Level 2+. Our most challenging class, recommended for those with some vinyasa experience, but open to all with a pioneering spirit! Strong flow practice, including breath-awareness, arm balances, and inversions. Variations are offered for both newer and more advanced students. Expect a deep and well-rounded practice that will leave you feeling relaxed, rejuvenated and inspired. 90 minutes.  

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OPEN Vinyasa Yoga

November 20, 2014 @ 5:45 pm - 7:15 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

Level 2+. Our most challenging class, recommended for those with some vinyasa experience, but open to all with a pioneering spirit! Strong flow practice, including breath-awareness, arm balances, and inversions. Variations are offered for both newer and more advanced students. Expect a deep and well-rounded practice that will leave you feeling relaxed, rejuvenated and inspired. 90 minutes.  

Find out more »

OPEN Vinyasa Yoga

November 27, 2014 @ 5:45 pm - 7:15 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

Level 2+. Our most challenging class, recommended for those with some vinyasa experience, but open to all with a pioneering spirit! Strong flow practice, including breath-awareness, arm balances, and inversions. Variations are offered for both newer and more advanced students. Expect a deep and well-rounded practice that will leave you feeling relaxed, rejuvenated and inspired. 90 minutes.  

Find out more »

December 2014

OPEN Vinyasa Yoga

December 4, 2014 @ 5:45 pm - 7:15 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

Level 2+. Our most challenging class, recommended for those with some vinyasa experience, but open to all with a pioneering spirit! Strong flow practice, including breath-awareness, arm balances, and inversions. Variations are offered for both newer and more advanced students. Expect a deep and well-rounded practice that will leave you feeling relaxed, rejuvenated and inspired. 90 minutes.  

Find out more »

OPEN Vinyasa Yoga

December 11, 2014 @ 5:45 pm - 7:15 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

Level 2+. Our most challenging class, recommended for those with some vinyasa experience, but open to all with a pioneering spirit! Strong flow practice, including breath-awareness, arm balances, and inversions. Variations are offered for both newer and more advanced students. Expect a deep and well-rounded practice that will leave you feeling relaxed, rejuvenated and inspired. 90 minutes.  

Find out more »

OPEN Vinyasa Yoga

December 18, 2014 @ 5:45 pm - 7:15 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

Level 2+. Our most challenging class, recommended for those with some vinyasa experience, but open to all with a pioneering spirit! Strong flow practice, including breath-awareness, arm balances, and inversions. Variations are offered for both newer and more advanced students. Expect a deep and well-rounded practice that will leave you feeling relaxed, rejuvenated and inspired. 90 minutes.  

Find out more »

OPEN Vinyasa Yoga

December 25, 2014 @ 5:45 pm - 7:15 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

Level 2+. Our most challenging class, recommended for those with some vinyasa experience, but open to all with a pioneering spirit! Strong flow practice, including breath-awareness, arm balances, and inversions. Variations are offered for both newer and more advanced students. Expect a deep and well-rounded practice that will leave you feeling relaxed, rejuvenated and inspired. 90 minutes.  

Find out more »

February 2015

SYNCYoga (Hatha/Vinyasa)

February 4, 2015 @ 7:00 pm - 8:15 pm UTC-4
Sync Studio, 6815 FAYETTEVILLE RD
Durham, NC 27713 United States
+ Google Map
$13

Each SYNCYOGA class is carefully designed to work with a theme or towards a peak pose while incorporating the Surya Namaskara (Sun Salutations). Emphasis will be placed on safe alignment, building strength and flexibility while linking movement to breath. This class is open to all levels, but it is recommended that you have practiced yoga or taken a SYNCYOGA class prior to joining this class.

Find out more »

SYNCYoga (Hatha/Vinyasa)

February 7, 2015 @ 10:15 am - 11:30 am UTC-4
Sync Studio, 6815 FAYETTEVILLE RD
Durham, NC 27713 United States
+ Google Map
$13

Each SYNCYOGA class is carefully designed to work with a theme or towards a peak pose while incorporating the Surya Namaskara (Sun Salutations). Emphasis will be placed on safe alignment, building strength and flexibility while linking movement to breath. This class is open to all levels, but it is recommended that you have practiced yoga or taken a SYNCYOGA class prior to joining this class.

Find out more »

Slow Flow & Meditation

February 9, 2015 @ 9:30 am - 11:00 am UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
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Level 1-2. Flow at a slower pace, with a gentle and vibrant exploration of the vinyasa practice focused on synchronizing breath with movement, attention to alignment, and gearing toward developing inner stillness, focus and concentration. Includes a guided meditation. 90 minutes.  

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