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October 2014

Yin Yoga & Meditation

October 23, 2014 @ 7:30 pm - 8:45 pm
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
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All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

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Yin Yoga & Meditation

October 30, 2014 @ 7:30 pm - 8:45 pm
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

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November 2014

Yin Yoga & Meditation

November 6, 2014 @ 7:30 pm - 8:45 pm
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

Yin Yoga & Meditation

November 13, 2014 @ 7:30 pm - 8:45 pm
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

Yin Yoga & Meditation

November 20, 2014 @ 7:30 pm - 8:45 pm
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

Yin Yoga & Meditation

November 27, 2014 @ 7:30 pm - 8:45 pm
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

December 2014

Yin Yoga & Meditation

December 4, 2014 @ 7:30 pm - 8:45 pm
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

Yin Yoga & Meditation

December 11, 2014 @ 7:30 pm - 8:45 pm
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

Yin Yoga & Meditation

December 18, 2014 @ 7:30 pm - 8:45 pm
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »

Yin Yoga & Meditation

December 25, 2014 @ 7:30 pm - 8:45 pm
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and mindfulness. Through this practice we will investigate both Yin and Meditation as a way to still the mind and promote well-being and balance in our lives--through slowing down, we see…

Find out more »
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