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yoga sequence


Grounding Yin Practice for the Lungs and Heart   This sweet sequence is a wonderful addition to your Fall practice rotation. Targeting the heart and lung channels this sequence of yin asana will open up your breath capacity, clear stagnant energy in the front and side lines of the body […]

Grounding Yin Practice for the Lungs and Heart

19 Nov, 2018  in Practices  tagged autumn / campbell yoga / fall / heart / lung / meditation / meridian / yin / yin sequence / yin yoga / yoga sequence by jennifer



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