campbell yoga


Grounding Yin Practice for the Lungs and Heart   This sweet sequence is a wonderful addition to your Fall practice rotation. Targeting the heart and lung channels this sequence of yin asana will open up your breath capacity, clear stagnant energy in the front and side lines of the body […]

Grounding Yin Practice for the Lungs and Heart


This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the […]

Hatha Vinyasa at Steadfast & True


This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the […]

Hatha Vinyasa at Steadfast & True



This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the […]

Hatha Vinyasa at Steadfast & True


This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the […]

Hatha Vinyasa at Steadfast & True


This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the […]

Hatha Vinyasa at Steadfast & True



This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the […]

Hatha Vinyasa at Steadfast & True


This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the […]

Hatha Vinyasa at Steadfast & True


This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the […]

Hatha Vinyasa at Steadfast & True



This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the […]

Hatha Vinyasa at Steadfast & True


This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the […]

Hatha Vinyasa at Steadfast & True


This practice includes ancient breathing, asana, mantras, relaxation and meditation techniques that are practiced to remove negative states of mind, promoting positive thinking, leading to higher states of physical and mental health. Asana is challenging yet balanced with options for all levels. Subtle techniques are intelligently blended to offer the […]

Hatha Vinyasa at Steadfast & True