Monthly Archives: August 2014

I took 3 sunshine walks today and picked flowers I ate a pluot today (why have I not been exposed to this magical deliciousness before!) on my back patio watching some bees play tag I read today I got an extra practice in today and threw my legs up the wall […]

Today I did/didn’t DO: A reflection on pause

August 27, 2014 in READ / Uncategorized tagged campbell yoga / healing / health / life hacks / meditation / pause / self care / wellbeing / yoga / yoga teacher by jennifer

It’s been an interesting week. It’s August here as of TODAY in the Triangle (well I guess it’s August everywhere) and in my small circle that means one thing…”last chance for vacation folks!” Grab the kids, the dog, board up the house and get thee to the water, mountains, ANYWHERE […]

On ‘coming up for air’

August 1, 2014 in READ / Uncategorized by jennifer