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Basics at Steadfast & True

November 20, 2016 @ 8:00 am - November 21, 2016 @ 9:00 am UTC-4

We begin at the beginning with breath and steady intention setting. Closely followed by salutations, standing postures, select floor postures, and finishing postures. This class involves personal alignment, usage of props, and hands on assists.

Basics is not just for beginners. This is also an opportunity for seasoned practitioners to check the ego and be honest with attention to detail and true focus.

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Details

Start:
November 20, 2016 @ 8:00 am UTC-4
End:
November 21, 2016 @ 9:00 am UTC-4
Event Categories:
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Organizer

Steadfast and True Yoga
Website:
steadfastandtrueyoga.com

Venue

Steadfast & True Yoga
1325 3rd Ave N 37208 + Google Map
Phone:
(615) 242-2088
Website:
steadfastandtrueyoga.com