holistic health

HOME FERMENTATION FOR GUTE HEALTH Where: Nashville Community Education Center- Cohn School 119 When: January 27, 6-8:30 pm Join Jennifer to learn the basics of making and sustaining a kitchen full of live foods for gut health! A key component of digestive health and a joyful experience with food preparation […]

Nashville, TN- Home Fermentation for Gut Health- at NCE

January 27, 2016 in Special Events / Workshops tagged campbellyoga / fermentation / holistic health / workshop by

Join Jennifer for a special offering anchored around the importance of self care! In this session we will learn to use and implement simple and profound techniques to create an eternal fountain of compassionate care for our biggest resource- OURSELVES! Included will be grounding and calming breathing techniques, basics of dinacharya […]

Cultivating a Morning Ritual: Self Care

January 3, 2015 in Special Events / Workshops tagged all levels / ayurveda / campbell yoga / campbellyoga / dinacharya / holistic / holistic health / meditation / self care by