yin

Grounding Yin Practice for the Lungs and Heart This sweet sequence is a wonderful addition to your Fall practice rotation. Targeting the heart and lung channels this sequence of yin asana will open up your breath capacity, clear stagnant energy in the front and side lines of the body […]

Grounding Yin Practice for the Lungs and Heart

November 19, 2018 in Practices / READ tagged autumn / campbell yoga / fall / heart / lung / meditation / meridian / yin / yin sequence / yin yoga / yoga sequence by jennifer

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and […]

Yin Yoga & Meditation

December 25, 2014 in Yin Classes tagged all levels / campbell yoga / meditation / yin / yoga by

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and […]

Yin Yoga & Meditation

December 18, 2014 in Yin Classes tagged all levels / campbell yoga / meditation / yin / yoga by

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and […]

Yin Yoga & Meditation

December 11, 2014 in Yin Classes tagged all levels / campbell yoga / meditation / yin / yoga by

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and […]

Yin Yoga & Meditation

December 4, 2014 in Yin Classes tagged all levels / campbell yoga / meditation / yin / yoga by

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and […]

Yin Yoga & Meditation

November 27, 2014 in Yin Classes tagged all levels / campbell yoga / meditation / yin / yoga by

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and […]

Yin Yoga & Meditation

November 20, 2014 in Yin Classes tagged all levels / campbell yoga / meditation / yin / yoga by

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and […]

Yin Yoga & Meditation

November 13, 2014 in Yin Classes tagged all levels / campbell yoga / meditation / yin / yoga by

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and […]

Yin Yoga & Meditation

November 6, 2014 in Yin Classes tagged all levels / campbell yoga / meditation / yin / yoga by

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and […]

Yin Yoga & Meditation

October 30, 2014 in Yin Classes tagged all levels / campbell yoga / meditation / yin / yoga by

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and […]

Yin Yoga & Meditation

October 23, 2014 in Yin Classes tagged all levels / campbell yoga / meditation / yin / yoga by

All levels. Yin Yoga is a more easeful and patient practice in which the muscles are relaxed allowing for a release in the deeper web of connective tissue and fascia. The practice of longer holds incorporating props, and resting in the present moment offers a rich canvas for meditation and […]

Yin Yoga & Meditation

October 16, 2014 in Yin Classes tagged all levels / campbell yoga / meditation / yin / yoga by