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February 2015

OPEN Vinyasa Yoga

February 9, 2015 @ 5:45 pm - 7:15 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
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Level 2+. Our most challenging class, recommended for those with some vinyasa experience, but open to all with a pioneering spirit! Strong flow practice, including breath-awareness, arm balances, and inversions. Variations are offered for both newer and more advanced students. Expect a deep and well-rounded practice that will leave you feeling relaxed, rejuvenated and inspired. 90 minutes.  

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SYNCYoga (Hatha/Vinyasa)

February 11, 2015 @ 7:00 pm - 8:15 pm UTC-4
Sync Studio, 6815 FAYETTEVILLE RD
Durham, NC 27713 United States
+ Google Map
$13

Each SYNCYOGA class is carefully designed to work with a theme or towards a peak pose while incorporating the Surya Namaskara (Sun Salutations). Emphasis will be placed on safe alignment, building strength and flexibility while linking movement to breath. This class is open to all levels, but it is recommended that you have practiced yoga or taken a SYNCYOGA class prior to joining this class.

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SYNCYoga (Hatha/Vinyasa)

February 14, 2015 @ 10:15 am - 11:30 am UTC-4
Sync Studio, 6815 FAYETTEVILLE RD
Durham, NC 27713 United States
+ Google Map
$13

Each SYNCYOGA class is carefully designed to work with a theme or towards a peak pose while incorporating the Surya Namaskara (Sun Salutations). Emphasis will be placed on safe alignment, building strength and flexibility while linking movement to breath. This class is open to all levels, but it is recommended that you have practiced yoga or taken a SYNCYOGA class prior to joining this class.

Find out more »

Slow Flow & Meditation

February 16, 2015 @ 9:30 am - 11:00 am UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

Level 1-2. Flow at a slower pace, with a gentle and vibrant exploration of the vinyasa practice focused on synchronizing breath with movement, attention to alignment, and gearing toward developing inner stillness, focus and concentration. Includes a guided meditation. 90 minutes.  

Find out more »

OPEN Vinyasa Yoga

February 16, 2015 @ 5:45 pm - 7:15 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

Level 2+. Our most challenging class, recommended for those with some vinyasa experience, but open to all with a pioneering spirit! Strong flow practice, including breath-awareness, arm balances, and inversions. Variations are offered for both newer and more advanced students. Expect a deep and well-rounded practice that will leave you feeling relaxed, rejuvenated and inspired. 90 minutes.  

Find out more »

SYNCYoga (Hatha/Vinyasa)

February 18, 2015 @ 7:00 pm - 8:15 pm UTC-4
Sync Studio, 6815 FAYETTEVILLE RD
Durham, NC 27713 United States
+ Google Map
$13

Each SYNCYOGA class is carefully designed to work with a theme or towards a peak pose while incorporating the Surya Namaskara (Sun Salutations). Emphasis will be placed on safe alignment, building strength and flexibility while linking movement to breath. This class is open to all levels, but it is recommended that you have practiced yoga or taken a SYNCYOGA class prior to joining this class.

Find out more »

SYNCYoga (Hatha/Vinyasa)

February 21, 2015 @ 10:15 am - 11:30 am UTC-4
Sync Studio, 6815 FAYETTEVILLE RD
Durham, NC 27713 United States
+ Google Map
$13

Each SYNCYOGA class is carefully designed to work with a theme or towards a peak pose while incorporating the Surya Namaskara (Sun Salutations). Emphasis will be placed on safe alignment, building strength and flexibility while linking movement to breath. This class is open to all levels, but it is recommended that you have practiced yoga or taken a SYNCYOGA class prior to joining this class.

Find out more »

Slow Flow & Meditation

February 23, 2015 @ 9:30 am - 11:00 am UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

Level 1-2. Flow at a slower pace, with a gentle and vibrant exploration of the vinyasa practice focused on synchronizing breath with movement, attention to alignment, and gearing toward developing inner stillness, focus and concentration. Includes a guided meditation. 90 minutes.  

Find out more »

OPEN Vinyasa Yoga

February 23, 2015 @ 5:45 pm - 7:15 pm UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

Level 2+. Our most challenging class, recommended for those with some vinyasa experience, but open to all with a pioneering spirit! Strong flow practice, including breath-awareness, arm balances, and inversions. Variations are offered for both newer and more advanced students. Expect a deep and well-rounded practice that will leave you feeling relaxed, rejuvenated and inspired. 90 minutes.  

Find out more »

SYNCYoga (Hatha/Vinyasa)

February 25, 2015 @ 7:00 pm - 8:15 pm UTC-4
Sync Studio, 6815 FAYETTEVILLE RD
Durham, NC 27713 United States
+ Google Map
$13

Each SYNCYOGA class is carefully designed to work with a theme or towards a peak pose while incorporating the Surya Namaskara (Sun Salutations). Emphasis will be placed on safe alignment, building strength and flexibility while linking movement to breath. This class is open to all levels, but it is recommended that you have practiced yoga or taken a SYNCYOGA class prior to joining this class.

Find out more »

SYNCYoga (Hatha/Vinyasa)

February 28, 2015 @ 10:15 am - 11:30 am UTC-4
Sync Studio, 6815 FAYETTEVILLE RD
Durham, NC 27713 United States
+ Google Map
$13

Each SYNCYOGA class is carefully designed to work with a theme or towards a peak pose while incorporating the Surya Namaskara (Sun Salutations). Emphasis will be placed on safe alignment, building strength and flexibility while linking movement to breath. This class is open to all levels, but it is recommended that you have practiced yoga or taken a SYNCYOGA class prior to joining this class.

Find out more »

March 2015

Slow Flow & Meditation

March 2, 2015 @ 9:30 am - 11:00 am UTC-4
Republic of Yoga, 202 Ledgestone Way
Cary, 27519 United States
+ Google Map

Level 1-2. Flow at a slower pace, with a gentle and vibrant exploration of the vinyasa practice focused on synchronizing breath with movement, attention to alignment, and gearing toward developing inner stillness, focus and concentration. Includes a guided meditation. 90 minutes.  

Find out more »
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