I’ve just come off a weeklong advanced studies intensive with my Hathavidya family in the stunning and breath-enhancing 😉 countryside of Central California’s coast. I call them my family because they are more than just people I meet to practice and study with. We are potent space holders for each […]

Keep it Simple Sherlock

I realize i’ve been stuck in a state of forgetting, a bubble of sorts, for the past few years. It’s a symptom of my Yoga practice. I’m on this path, you know? The sort of which has me rising before the sun to practice, ending my day with sacred sounds, cultivating […]

Baboons Can Do It…