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June 2020

Summer Pranayama Workshop: LIVE-STREAM

June 13, 2020 @ 10:00 am - 12:00 pm UTC+0
Campbell Yoga Online, campbellyogaonline.com 28786 + Google Map
$15 – $25

Saturday June 13, 2020  Pranayama (a combination of breathing techniques, bandha, and concentration) brings down inertia and lethargy, creates peace and lightness in the body, heart/mind and is one of the most important preparatory measures for meditation. This is life long yoga practice.  A variety of pranayama techniques are available to bring health, wellbeing and clarity to the practitioner.  In this workshop we will look at and practice pranayama for calming and cooling the mind and the bodily systems.  Come…

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August 2020

ONLINE Ancient practice, timeless wisdom: The Yoga Sutras as a guiding philosophy for your every day life.

August 26, 2020 @ 5:00 pm - September 30, 2020 @ 6:30 pm UTC+0

Ancient practice, timeless wisdom: Studying the Yoga Sutras of Patanjali as a guiding philosophy for your every day life. August 26-September 30 5:00-6:30pm EST on Wednesday evenings  The Yoga Sutras of Patanjali is one of the most essential texts on yoga. Each carefully chosen word creates a rich tapestry of principles for life and practice. In this series we will look at key themes in the yoga sutras as laid out by the great sage Patanjali not as an ancient,…

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January 2021

Moving Inward – The Joy of Meditation with Khushi Malhotra ONLINE

January 16, 2021 @ 10:30 am - 12:30 pm UTC+0
Campbell Yoga Online, campbellyogaonline.com 28786 + Google Map
$15 – $25

Email Jennifer@campbellyoga.com to register. Workshop is sliding scale based. Moving Inward - The Joy of Meditation Meditation is a fantastic journey that requires us to use the wisdom, faith and strength of all the combined teachings of yoga and apply them to our inward exploration. This interactive session will focus on understanding the map of the mind, and how we can chart the course towards freedom from suffering. We will study the illumined words of Patanjali and the Buddha and…

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February 2021

Introduction to Vinyasa Krama Yoga

February 21, 2021 @ 9:30 am - March 14, 2021 @ 11:00 am UTC+0
Campbell Yoga Online, campbellyogaonline.com 28786 + Google Map

Introduction to vinyasa krama In this 4 week online and interactive series you will be introduced to the profound effects of the vinyasa krama system of yoga. Passed down by my teacher Srivatsa Ramaswami from his teacher, the father of modern yoga- Tirumalai Krishnamacharya- this practice is holistic, adaptable and transformative. This is lifelong yoga and yoga for life! Come experience the friendship of the breath and mind on the path to peace.  This series is ideal for brand new…

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September 2021

40 days practice

September 27, 2021 - November 6, 2021
Campbell Yoga Online, campbellyogaonline.com 28786 + Google Map

40 days of Vinyasa Krama  September 27- November 6, 2021! Nourish your sadhana, establish consistency and invigorate your living relationship to yoga through this 40 day practice experience. All classes will be Vinyasa Krama in the tradition of Krishnamacharya as taught by my teacher Srivatsa Ramaswami (including vinyasa, asana, pranayama and dharana) As Patanjali states in the Yoga Sutra 1.14: Practice becomes established when it is pursued with ENTHUSIASM over a long and consistent period of time. This is not…

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December 2021

2 hour vinyasa krama sadhana

December 4, 2021 @ 8:30 am - 10:30 am UTC-4

2 HOUR SADHANA December 4th 8:30-10:30am EST This class, anchored in the vinyasa krama tradition, will involve 60 minutes of vinyasa and asana, 30 minutes of pranayama and dharana and 30 minutes of philosophy and discussion regarding a particular topic in the yoga shastras. A full practice experience. Online via Zoom pre-registration required. Class limited to 15 people. please email jennifer@campbellyoga.com to sign up.

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January 2022

2 Hour Vinyasa Krama Sadhana

January 8 @ 9:30 am - 11:30 am UTC-4
Campbell Yoga Online, campbellyogaonline.com 28786 + Google Map
$25

2 HOUR SADHANA January 8th 9:30-11:30am EST This class, anchored in the vinyasa krama tradition, will involve 60 minutes of vinyasa and asana, 30 minutes of pranayama and dharana and 30 minutes of philosophy and discussion regarding a particular topic in the yoga shastras. A full practice experience. Online via Zoom pre-registration required. Class limited to 15 people. please email jennifer@campbellyoga.com to sign up.

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February 2022

EXPLORING VINYASA KRAMA SERIES Part 1

February 5 @ 9:00 am - February 6 @ 11:00 am UTC-4
Campbell Yoga Online, campbellyogaonline.com 28786
$60

EXPLORING VINYASA KRAMA SERIES Part 1. On your feet This 4 hour workshop will visit the many vinyasas within the revered “on your feet sequence.” Beginning from samsthiti (equal standing) and progressing through the arm and shoulder movements, side and rotational movements, standing forward fold and squat variations there are 100s of vinyasas to explore from a few asana sthiti (base positions). These vinyasas comprehensively address mobility in the joints from the top down and open the breathing structure to…

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Begin Here 

February 13 @ 8:30 am - March 6 @ 10:00 am UTC-4
Campbell Yoga Online, campbellyogaonline.com 28786
$60 – $100

Begin Here  February 13-March 6 Sundays 8:30-10am EST This 4 session series is geared towards those completely new to yoga or in need of a refresher. With a foundation in the Vinyasa krama system you will learn fundamental yoga asana (physicall postures) and their appropriate vinyasas (intelligent movements) with long smooth breathing to reduce stiffness and discomfort in the body. An introduction to pranayama (here specifically breathing techniques) will be introduced as tools to clear the dullness of the mind…

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March 2022

2 Hour Vinyasa Krama Sadhana

March 5 @ 8:30 am - 10:30 am UTC+0

2 HOUR SADHANA March 5 8:30-10:30am EST This class, anchored in the vinyasa krama tradition, will involve vinyasa, mudra, pranayama, dharana and discussion regarding a particular topic in the yoga shastras. A full practice experience. Online via Zoom pre-registration required. Class limited to 15 people. please email jennifer@campbellyoga.com to sign up.

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Explorations of Vinyasa Krama: Part 2

March 26 @ 8:00 am - March 27 @ 10:00 am UTC-5
$60

Part 2: Trkonasana and friends This 4 hour workshop will visit the many vinyasas within the Trkonasana sequence. A popular group of asana, the trkonasana series involves 5 key subgroups where in the hips and legs are strengthened and stretched, circulation can be enhanced in the back, neck, hips, legs and feet, and balance is again cultivated (with a wider base). Certain vinyasas will be taught that may be helpful to many practitioners to bring a sense of overall suppleness…

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April 2022

Spring in the Smokies

April 7 @ 12:00 pm - April 10 @ 10:00 am UTC-4
Maggie Valley, NC Maggie Valley, NC United States + Google Map
varies by room choice

Spring in the Smokies A Spring Yoga Retreat in the Great Smoky Mountains of NC April 7-10 Join Jennifer for this 3 night vinyasa krama yoga retreat held at a luxury mountain top cabin west of Asheville. Begin each day with a long complete practice of vinyasa krama yoga, pranayama and dharana greeting the sunrise over the blue ridge and great smoky mountains. Take time to rest and relax throughout the day surrounded by the gifts of nature. End each…

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